Enjoy the healing benefits of the Organic Hot Cold Therapy Pillow with an organic cotton cover, Canadian wheat berry fill with calming lavender scent.  Heat it to soothe and relax tension in your neck, shoulders or anywhere.  Freeze or refrigerate it to use as a cold compress.  A welcome relief for sore muscles, cramps or night seats.  Hot: remove the cover prior to heating the pillow.  Lay flat in the microwave and heat for 30-40 seconds.  Test the temperature on the inside of your arm before use.  Cold: place in freezer for at least 1 hour.

*18.5" x 6"